In 100 g (Grams) of Restaurant, Latino, pupusas con queso (pupusas, cheese) there is 0.23 g of Glucose (dextrose).

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Restaurant, Latino, pupusas con queso (pupusas, cheese) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese) are listed below.

Water	50.36 g	50.36	g	50.36%
Energy (calorie)	256 kcal	256	kcal
Energy (joule)	1070 kJ	1070	kJ
Protein	11.72 g	11.72	g	11.72%
Total lipid (fat)	13.25 g	13.25	g	13.25%
Ash	2.27 g	2.27	g	2.27%
Carbohydrate, by difference	22.39 g	22.39	g	22.39%
Fiber, total dietary	2.9 g	2.9	g	2.9%
Sugars, total	1.2 g	1.2	g	1.2%
Sucrose	0.24 g	0.24	g	0.24%
Glucose (dextrose)	0.23 g	0.23	g	0.23%
Fructose	0.2 g	0.2	g	0.2%
Lactose	0 g	0	g
Maltose	0.35 g	0.35	g	0.35%
Galactose	0.18 g	0.18	g	0.18%
Starch	18.09 g	18.09	g	18.09%
Calcium, Ca	325 mg	325	mg	0.32%
Iron, Fe	0.56 mg	0.56	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	271 mg	271	mg	0.27%
Potassium, K	120 mg	120	mg	0.12%
Sodium, Na	400 mg	400	mg	0.4%
Zinc, Zn	1.87 mg	1.87	mg
Copper, Cu	0.037 mg	0.037	mg
Manganese, Mn	0.125 mg	0.125	mg
Selenium, Se	15 µg	15	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.127 mg	0.127	mg
Niacin	0.483 mg	0.483	mg
Pantothenic acid	0.337 mg	0.337	mg
Vitamin B-6	0.149 mg	0.149	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	16.9 mg	16.9	mg	0.02%
Betaine	0.6 mg	0.6	mg
Vitamin B-12	0.45 µg	0.45	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	89 µg	89	µg
Retinol	87 µg	87	µg
Carotene, beta	18 µg	18	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	321 IU	321	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2 µg	2	µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	1.47 mg	1.47	mg
Tocopherol, delta	0.14 mg	0.14	mg
Tocotrienol, alpha	0.13 mg	0.13	mg
Tocotrienol, beta	0.01 mg	0.01	mg
Tocotrienol, gamma	0.31 mg	0.31	mg
Tocotrienol, delta	0.01 mg	0.01	mg
Vitamin D (D2 + D3)	1.2 µg	1.2	µg
Vitamin D	48 IU	48	IU
Vitamin K (phylloquinone)	1.7 µg	1.7	µg
Menaquinone-4	2.9 µg	2.9	µg
Fatty acids, total saturated	6.479 g	6.479	g	6.48%
4:0 butanoic, butyric fatty acid	0.231 g	0.231	g	0.23%
6:0 hexanoic, caproic fatty acid	0.189 g	0.189	g	0.19%
8:0 octanoic, caprylic fatty acid	0.117 g	0.117	g	0.12%
10:0 decanoic, capric fatty acid	0.269 g	0.269	g	0.27%
12:0 dodecanoic, lauric fatty acid	0.297 g	0.297	g	0.30%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.963 g	0.963	g	0.96%
15:0 monounsaturated fatty acid	0.102 g	0.102	g	0.10%
16:0 hexadecanoic, palmitic fatty acid	2.948 g	2.948	g	2.95%
17:0 heptadecanoic, margaric fatty acid	0.068 g	0.068	g	0.07%
18:0 octadecanoic, stearic fatty acid	1.245 g	1.245	g	1.24%
20:0 eicosanoic, arachidic fatty acid	0.025 g	0.025	g	0.02%
22:0 saturated fatty acid	0.011 g	0.011	g	0.01%
24:0 saturated fatty acids	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	3.411 g	3.411	g	3.41%
14:1 monounsaturated fatty acid	0.075 g	0.075	g	0.08%
15:1 monounsaturated fatty acid	0.001 g	0.001	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.201 g	0.201	g	0.20%
16:1 cis monounsaturated fatty acid	0.169 g	0.169	g	0.17%
16:1 t monounsaturated fatty acid	0.032 g	0.032	g	0.03%
17:1 monounsaturated fatty acid	0.024 g	0.024	g	0.02%
18:1 undifferentiated	3.079 g	3.079	g	3.08%
18:1 cis	2.825 g	2.825	g	2.82%
18:1 trans	0.253 g	0.253	g	0.25%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.555 g	1.555	g	1.56%
18:2 undifferentiated	1.393 g	1.393	g	1.39%
18:2 n-6 c,c	1.259 g	1.259	g	1.26%
18:2 conjugated linoleic acid (CLAs)	0.061 g	0.061	g	0.06%
18:2 t not further defined	0.074 g	0.074	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.098 g	0.098	g	0.10%
18:3 n-3 c,c,c (ALA)	0.093 g	0.093	g	0.09%
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.008 g	0.008	g	0.01%

Nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese)